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The Skinny 15 Minute Meals & Hiit Workout Plan
RRP $35.00
The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you
The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.
It's time to get Skinny in 15!!
If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!
There has never been a better time to build a healthier, leaner & fitter body.
You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.
RRP $19.99
Selected from the world's leading comprehensive cancer textbook, this tightly focused resource provides you with the practical, cutting-edge information you need to provide the best cancer care to each patient. Cancer of the Skin: Cancer: Principles & Practice of Oncology, 10th Edition, offers a comprehensive and balanced view of this rapidly changing field, meeting the needs of oncology/hematology practitioners, fellows, and others who need an in-depth understanding of skin cancers. The print reference gives you the solid, dependable guidance you have come to expect from this outstanding title, and the Inkling version features new quarterly updates written by a team of experts selected by the authors.
- Delivers focused, comprehensive information on cancer of the skin drawn from the world's leading cancer textbook, DeVita, Hellman, and Rosenberg's Cancer: Principles & Practice of Oncology.
- Covers the full range of skin cancers, including nonmelanoma skin cancer, actinic keratosis, basal cell carcinoma, squamous cell carcinoma, angiosarcoma, microcystic adnexal carcinoma, and more; as well as cutaneous melanoma, including molecular biology; and genetic testing in skin cancer.
- Discusses in detail the growing importance of prevention and screening, giving you the understanding you need to improve your patients' chances for a healthier, cancer-free life.
- Explains how the latest developments in biologic therapy applies to skin cancer.
- Provides exhaustive coverage of combined modality cancer treatment, helping you determine when and how to integrate modalities in patient treatment.
- Ensures that you are fully up to date thanks to easy, mobile access to quarterly updates.
Now with the print edition, enjoy the bundled interactive eBook edition, which can be downloaded to your tablet and smartphone or accessed online and includes features like:
- Complete content with enhanced navigation
- Powerful search tools and smart navigation cross-links that pull results from content in the book, your notes, and even the web
- Cross-linked pages, references, and more for easy navigation
- Highlighting tool for easier reference of key content throughout the text
- Ability to take and share notes with friends and colleagues
- Quick reference tabbing to save your favorite content for future use
The Skinny Blend Active Lean Body Hiit Workout Plan
RRP $22.99
The Skinny Blend Active Lean Body HIIT Workout Plan
Calorie Counted Smoothies With 15 Minute Workouts For A Leaner, Fitter You.
The #1 best-selling personal blender recipe book now with illustrated high intensity interval training workout plan.
Pick from our selection of great smoothie recipes as part of your balanced daily diet and follow our 4 pre-planned HIIT sessions each week. Every workout lasts for just 15 minutes, is easy to follow with simple instructions and diagrams for each exercise + tips to help you get the most from your training. No equipment or expensive gym membership needed!
There has never been a better time to get build a healthier, leaner, fitter body.
You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.
A Positively Healthier Lifestyle
RRP $17.99
Boost your confidence building, ditch the diet and feel awesome, your journal has been designed by by Mark McIntyre, the author of the 'A Positively Healthier Lifestyle' ;This Journal ; A Positively Healthier Lifestyle - Positivity Journal Is designed to work alongside the bookA Positively Healthier Lifestyle * Enjoy a fitter life on your terms * Heightened personal confidence * Improved motivation * Heightened focus * Freedom from 'diets' * Improved weight control * Enhanced body shape * Positive habit forming * Improved physical fitness * Greater well-being * Sustained higher energy This journal is designed to work with the book 'A Positively Healthier Lifestyle' Available from Amazon.com By Mark McIntyre positivity coach
RRP $19.95
Daniel has been crazy about Mac from the moment she transferred to his school. She's smart, funny, loyal and fiercely independent. The only problem is, when life gets too hard for Mac, she runs away. But she always comes back.
Except now Mac's grandmother is dead, their house is about to be torn down and she's been humiliated in front of the entire school. When Daniel finds out Mac has been saying goodbye to her friends, he realizes she's planning on leaving for good. Getting more and more desperate as he searches the city, Daniel finds an unexpected and unlikely ally. But can he find Mac before he loses her forever?
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| Health Day | Healthy Aging | Healthy Holiday | Good Health |
| Healthy Choices | Be Healthy | Health Insurance | Healthier Skin |