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40 Days To Personal Revolution

RRP $19.99

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Let the Revolution Begin Now

In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

  • A yoga practice to do every morning
  • Principles to cleanse your diet along with eating plan
  • Instructions to begin and deepen a meditation practice
  • Excavation questions to root out limiting beliefs and patterns


    10 Day Green Smoothie Cleanse

    RRP $18.29

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    Smoothies are one of the most popular concoctions that show up on many menus. In fact, they are so popular that there is a virtually limitless supply of recipes for different types of smoothies and people are able to enjoy them regardless of where they are, ranging from a favorite restaurant to a street fair. They have become so ingrained into the culture, especially in the United States, that they can be found virtually anywhere. Of course, some smoothies are healthier than others, as it all depends on the specific type of ingredients that are included. Furthermore, some smoothies are made for taste and others, such as green smoothies, are made for the express purpose of helping people experience better health and to prepare their bodies for certain activities such as intense athletic endeavors. Grab the book for the recipes now!


    The Day She Died

    RRP $18.69

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    A mystery. In this clean time-travel whodunit, a middle-aged coffee-shop owner always wondered what his life would have been like if he'd stayed in town the day his college fiancee disappeared, the victim of an unsolved crime. One morning he wakes up 20 years earlier and finds himself a student at the University of Oklahoma again on the day she died. In a journey that takes months, he stumbles over people connected to Kim's disappearance and puzzles over connecting the dots. Oddly enough, things are different when he relives sections of his life. For example, as a teen he plays baseball and as an adult he discovers what it's like to be a Christian pastor, things he never did before. Can he find some answers about Kim and about his own life? Or prevent Kim's death? And if he succeeds in changing history, what happens to his wife and kids? Target audience: mystery fans, Oklahomans, Christians, baseball fans, male readers, romance readers. Debut author Bill Garrison lives the American Dream with his family of five in Oklahoma City. As a graduate of Oklahoma University, Bill works in the healthcare and accounting industry by day, but lives his creative side once he leaves the corporate world. After putting the kids to bed with a good story, he turns to his laptop and spins his daydreams into novels. Bill Garrison, CPA by day, story weaver by night. Keywords: novel, mystery, fiction, clean, time travel, male readers, men's fiction, baseball, Norman Oklahoma, Oklahoma City, University of Oklahoma, OU, time-travel mystery, whodunit, Bill Garrison, The Day She Died, Christian, romance, ==== "It was an addicting journey through time that kept me anticipating where my next clue would come from and at what point in the present, future or past would I get it. A classic whodunnit twisted into a time pretzel. I loved it! Be prepared for a mind-racing, time-traveling, heart-stopping odyssey to catch a killer." - Toby Rowland, Voice of the Sooners "The Day She Died is a mind-bending, page-turning mystery that showcases Bill Garrison's ability to weave a complex plot line into an unforgettable story. Highly recommended!"-- Rene Gutteridge, best-selling author of Misery Loves Company "Writing a mystery requires skill. Telling a tale of time-travel is rank with pitfalls. Throwing in twists of plot can confound the reader. However, Bill Garrison in The Day She Died delivers an interesting and well-paced story with all these elements. Not only is the reader captivated by characters, the reader is right with them, not only on the same page, but also at the right time. A fascinating book that will delight lovers of mystery and fantasy." --Donita K. Paul, best-selling author of Dragon Keeper Chronicles and The Realm Walkers. "Very early in my reading I found myself saying, 'This book was written just for me!' An entertaining mystery that taps into the fantasy of what it could be like to go back and redo parts of life." --Jason Gunter, Ph.D. licensed psychologist "Bill Garrison paints a believable, easily followed story line that will immerse even the most seasoned of mystery readers and time travel enthusiasts, to surprise and delight right up to the end." -- D. Donovan, eBook Reviewer, Midwest Book Review "In the mood for a time-travel mystery? Then this is the book for you. ... Debut author Bill Garrison pens an intriguing story of mystery, love, and danger." - Michelle Griep, author of Brentwood's Ward and A Heart Deceived. "The Day She Died is an exciting, fast-paced read! It's part time travel and part mystery with a little romance thrown in. I literally didn't want to put the book down. All I can say is, you won't be disappointed!" -- Terri Weldon, author of Mistletoe Magic


    Healthy Sleep Habits For Children

    RRP $17.99

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    Is your child feeling restless and tired? Do you think they are experiencing sleep issues? Let them sleep like a baby with a few tips and tricks packed in one book! Sleep is a natural human state that is characterized by a modified recognition and sensibility. During the state of rest, the eyes are closed and we appear to be unconscious. Children who don't have enough sleep can suffer or experience sleepiness during the daytime, which can affect their school performance and deprive them of full physical activities. They may even suffer severe effects overtime, like psychological issues. This book can help you get their sleep back to normal and develop healthier sleep habits. What else can you get from this book? o How much sleep do children need? o Importance of afternoon naps for your child o Healthy sleeping strategies for your children o Factors that affect healthy sleep Help your child develop a good and healthy sleep habit. Help them get back on track and perform at their best


    Field Day

    RRP $12.99

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    The friends are happy it is Field Day! But then they learn there is no race for turtles. How can the friends help the turtles have fun too? Character concepts: Working together, empathy, being a good friend, self-esteem



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